top of page
Dumbbells

Information

PERSONAL TRAINING

 Invest in a Personal Trainer. If you are a beginner, you will start the right way. If you're stuck on a fitness plateau you will receive personalised input to reach new levels. If your focus is on technique and safety, you will train smarter and feel stronger.

Book a date and let's work on your goals.

 

Group Fitness

Join our weekly programs, form a minimum of 3 persons and kick start your tailored fitness fun. Done in a fitness studio, outdoors or online,  at the comfort of your home. The activities are including a wide range of trainings, such as pilates, functional training, body forming, HIIT, boot camps and more. Some focus on establishing core stability and strength, while others boost metabolism and improve endurance

​

Nutritional Coaching

Inquire and make the appointment to kick start your journey of owning back your health. We offer online or in-house coaching. We establish the coaching purpose and set up SMART goals. Weekly follow ups and reports, where we look at what works and what can be adjusted towards achieving the desired outcome.

Soon enough you will be excited to feel the positive changes, the vibrancy and your   potential.

Personal Training
one hour session 
80 CHF
​
10 session of training
720 CHF

​

Group Fitness
one entry session 
25 CHF
​
Couples 
40 CHF
​
10 session  
225 CHF
​
couples
360 CHF
​
10 session
valid for 3 months.
Nutrition Coaching
Online coaching one hour
80 CHF
​​
one hour talks on nutritional coaching
100 CHF
​
online three months commitment
960 CHF
​
Three months nutrional coaching plus one training per week
1200 CHF
​

Best Value

10 Group Fitness Sessions

CHF 225

225

Exercises from Pilates to Boot camps, HIIT and Functional Training all aimed to improve physical, mental and overall health.

Valid for 3 months

Fun, Great group dynamics and very inclusive .

Best Value

10 Group Fitness Sessions for Couples

CHF 360

360

Train together. Grow stronger together.
Through varied training designed to elevate both your mental and physical health.

Valid for 3 months

Group Fitness

Best Value

10 Personal Training sessions

CHF 720

720

Get well tailored training plans that helps you improve your fitness goals and improving your health ,

Valid for 3 months

Personal Training for 10 lesson

Best Value

Online Nutritional Coaching

CHF 960

960

You will gain simple tools to build consistent nutrition habits that fit your lifestyle and last over time.

Valid for 3 months

Eat to stay Healthy

Best Value

Nutritional coaching plus training

CHF 1,200

1,200

Align your nutrition and training to improve your physical well-being and achieve lasting results.

Valid for 3 months

Three months nutrional coaching plus one training per week

Choose your pricing plan

Find one that works for you

bottom of page