About me

My names are  Bob Harrison Ochieng

Since I remember, I have been passionate about Sports and the benefit it brings to our physical and mental health in daily life. 

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I am a Certified Personal Trainer, Movement Specialist, and Nutrition Coach with many years of experience. I help my clients improve strength, performance, and overall fitness. I am specialising in developing power, strength, speed and agility through safe, effective, and evidence - based training. 

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Certified through the American Council on Excercise (ACE) I hold credentials as a Youth Fitness Specialist and Orthopedic Excercise Specialist, allowing me to work with beginners, athletes, and individuals seeking proper exercise technique and injury prevention.

I am a Precision Nutrition (Level 1 and Level 2) certified Coach, integrating nutrition with training for sustainable results.

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My coaching philosophy emphasises how we move, how we train, and how we fuel our bodies, helping clients build strong foundations, move better, and achieve long-term progress.

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